BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Beat Breast Cancer//Monthly check reminder//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:monthly-breast-check@beatbreastcancer.org.uk
DTSTAMP:20260928T144800Z
DTSTART;VALUE=DATE:20261101
DTEND;VALUE=DATE:20261102
RRULE:FREQ=MONTHLY
SUMMARY:Check your breasts or chest
DESCRIPTION:Look\, feel\, check. A few minutes once a month. If you have pe
 riods\, move this to about a week after your period ends. Contact your GP 
 practice about anything new or different for you. How to check: https://be
 atbreastcancer.org.uk/blog/how-to-check-your-breasts/
URL:https://beatbreastcancer.org.uk/blog/how-to-check-your-breasts/
TRANSP:TRANSPARENT
BEGIN:VALARM
ACTION:DISPLAY
DESCRIPTION:Check your breasts or chest
TRIGGER:PT9H
END:VALARM
END:VEVENT
END:VCALENDAR